1:1 Coaching
Are you sick of trying to make a program fit into your lifestyle and continuously failing because it simply does not work for you?
Meet: Your fully customized program — designed to fit YOU
1:1 coaching Options
Custom Training & Nutrition Program
Personalized Nutrition Program
Custom Training Program
What you get:
If you are ready to prioritize yourself and your specific needs without compromising on quality, you have come to the right place.
Each 1:1 client of mine receives the following:
Customized program specific for your needs & desires
An app that you will utilize for your full program, access me through & track your progress, habits etc.
Comprehensive weekly check in's reviewing your week with voice memo response from me where we discuss, and pivot if needed
1:1 messaging access, can communicate with me as often as you need to- message, video, photo, voice memo all available
Monthly 1hr video call to review, refocus & provide support
Community support group
Daily habit checks based on your specific needs & wants
Weekly mindset coaching video exclusively for clients
+ More specifics depending on if you would like training or nutrition programs
1:1 Coaching Pricing:
Training Only- starts at $216/ month
Nutrition Only- starts at $270/ month
Training & Nutrition- starts at $396/ month
I offer monthly payments, or pay in full options (*with a discount)
Once you apply for coaching, I will reach out & book our !no obligation! consult call to see if we are a good FIT for each other before any commitment or payment starts.
Client Testimonials
Hayden
“I never realized how much strength can be built up or unlocked in such a short period of time. I’m feeling much stronger, more comfortable, and more confident in and out of the gym thanks to Rebecca’s programming!”
You feel like taking care of yourself should just feel more straight forward?
It Can Be!
What my clients gain, along with the skills & knowledge of their program:
Confidence in what works for them without the temptation of jumping on the next trend
Less stress when it comes to knowing what to do & how to execute it
How to lose the all-or-nothing mentality
Pride in showing up for themselves in a way they always knew they wanted to
Body autonomy
INSTAGRAM IS WHERE I’M AT
