Hey!
Iโ€™m

Becca

Iโ€™m a weight liftin, taco eatinโ€™, dog snugglinโ€™, Mountain hikinโ€™, Toddler momminโ€™ woman

I pride myself in being different from most other coaches in the fitness & health industry. Youโ€™re never going to see my posting things to get likes, or showing my butt hole on instagram just to get some followers.

My coaching style reflects my own personality where I take concepts that maybe feel overwhelming & confusing to you, and simplify it to free up more space in your brain and time in your life.

I am a strength training coach who builds programs for people who want and need to be in stronger bodies. Strength is the single most important thing you can have to add quality to your life & I am so passionate about sharing my knowledge to get you in an unstoppable body!

When it comes to nutrition, there are so many layers to teach, and often un-teach my clients that there is no one size fits all approach. I will guide you to an eating lifestyle that supports your goals, but also more importantly makes you feel confident in your food choices.

Well rounded coaching that combines compassion with accountability & support.

As your coach

Who I am

  • Your support system that will never make you feel guilty or ashamed for any reason

  • Empathetic to the serious commitments you are making

  • A best friend cheerleader but at the same time your honest no bullshit coach

  • Invested into your goals and how they can complement your lifestyle, wants, and needs

  • Believe health is about building a positive relationship with your body through movement, nutrition, mindset, and joy.


Who I am not

  • A side line cheerleader

  • Your babysitter

  • A liar making you believe something wild is possible just to sell you a program

  • A quick-fix kind of gal

  • Money hungry slacker

  • Generic coach giving you a generic plan

I struggle too

I am not going to sit here and pretend I have it all figured out, or pretend that I have been in your shoes. Because honestly, I havenโ€™t, and I think that your struggle is your super power & my advantage as your coach is that I can see you from an outside lens. I have had my own struggles with my body, my eating, and my mindset. But through my own growth (and continuous growing) lots of education, and experience I have found ways to support people like you to find the freedom and happiness they crave to love their body, not fear food, and have a positive mindset.

You deserve a coach who gives a shit

1

I am certified:

  • Kinesiology Diploma

  • NASM Personal Trainer

  • NASM Corrective Exercise Specialist

  • NASM Behavior Change Specialist

  • Precision Nutrition Level 1 Coach

  • Health Mindset Coaching Certification

2

I have experience:

After I graduated from Red Deer College in 2016 with my Kinesiology diploma I started coaching at a Bootcamp style gym where I got to work with over 500 people through their training, nutrition, & mindset goals. I ran challenges and got to work 1:1 with members through their struggles which gave me tons of experience in helping different individuals from all walks of life.

I have worked with great leadership teams learning how to support people more effectively and develop their mindset on change. I started Animus Athletics in December 2020 and have had the amazing opportunity to coach many people since then.

3

I genuinely care:

My mission is to help as many people as I can feel strong and empowered in their bodies. To feel freedom and independence in their lives as a byproduct of intentional programs & coaching. My mission isnโ€™t to grow my business as big as I can, but to personally support every person who comes to me needing help at the best of my ability. I believe if I had all the money in the world, I would still want to do this job.

  • "Rebecca is real, I've always loved that about her. She never makes you feel guilty for your choices and is really there to support real life and not some unrealistic expectation."

    Beth

  • "I really appreciate Rebecca as a coach. She keeps me motivated and accountable plus Sheโ€™s always there for me when Iโ€™m struggling and keeps me going. Joining Animus Athletics has been the best decision for me."

    Kathy

  • "Rebecca is amazing, easy to work with and very helpful. She is very knowledgeable and I know she has many clients but she made me feel like I was the only one."

    Courtney

  • "Rebecca with Animus Athletics provided me with more than I ever expected. Health is so much more than exercise and nutrition. The biggest component is mindset and Rebecca really woke me to that concept. No BS just raw, real and connective conversation."

    Kara

Experience a professional yet fun type of coaching

Apply to work with me in one of my many programs!

INSTAGRAM IS WHERE Iโ€™M AT